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HomeAuthorsKiranpal Singh Dhody

Articles by Kiranpal Singh Dhody

About Kiranpal Singh Dhody
Kiranpal Singh Dhody is a Mumbai businessman and senior citizen who loves to do long distance running. His dream is to see a fit and healthy India.
Health

I want to see a healthy India. Here’s what I am doing about it

September 28, 2020 Kiranpal Singh Dhody

Decreased physical activity means decreased endurance and fitness. Seasoned runners don’t take very long to get back, but non-regulars will find that it will take some effort to regain their pre-lockdown fitness levels.


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